Kava Mocktails + Hot Tea available before/after the sound bath.

Clinical research showing the benefits of sound therapy is emerging, and I've seen positive outcomes like stress reduction, improved sleep quality, pain management, and enhanced mood both for myself and our clients here.

The deep, meditative state that can be achieved during a longer experience like an hour-long sound bath has potential benefits not only for relaxation, but also for cognitive function and creativity as well!

Our group sound bath is $45/person and includes the group experience as well as a few minutes of individual attention for each participant if they'd like. This is a great, safe way to try out sound therapy for relaxation if you've never experienced it before, if you're a creative person looking to enhance your creativity, or if you're looking for something to add to your meditation practice.