Abby King Roberts

Welcome to the steady way back to your Spirit.

Among many hats—mom, wife, sister, friend, writer—I’m also a trauma-informed energy worker, herbalist, and Integrative Health Practitioner (IHP). Here at MWC, I co-direct the center and oversee marketing, group events, and community building. And, of course, I see clients 1:1, because working directly with people is where I get to do the heart of my work—and where some real magic happens.

A core part of my approach is connecting people with the intelligence of the natural world. I talk to plants, listen to their spirits, and allow them to bring their guidance into sessions, offering tools for emotional, energetic, and physical support. It’s not as wacky as it may sound. Plants are friends who help people reconnect to themselves, restore vitality, and access joy and grounding that can sometimes feel lost in modern life. Personally, plant connection healed my inner child, and I love sharing that path with the people I work with.

Along with my particular interest in botanicals, I’m a strong advocate (read: super nerd) for individual nervous system healing as a foundation for collective change. I work with sensitive, spiritually-minded, and purpose-driven clients to help them become the anchors we need in our families, communities, and the world. When your nervous system is resilient, you have access to personal agency and authenticity, your choices feel clearer, and healing ripples outward. That’s what I’m talkin’ about. That’s what I like to see.

My integrative approach blends functional and Chinese medicine principles, neuroscience, subtle energy work, vibrational plant medicine, and inner parts work. Clients often describe working with me as clarifying, relieving, and empowering. While I work with a wide range of wellness concerns, my area of focus is particularly on what in Chinese Medicine is called the Shen—often translated as “Spirit.” I pay special attention to the state of the nervous system, energetic body, heart, mind, emotions, and inner child, no matter what brings you to a session. Tending to the Spirit gives me a particular affinity for supporting people dealing with chronic pain, childhood wounding, or a loss—or absence—of joy and meaning in life.

In addition to my work here at MWC, I make barn visits in the DFW area, working with horses through acutherapy and energy healing. I also craft herbal remedies through Bloom Apothecary, available online and at MWC.

Questions about sessions, mentorship in energy work, or group programs? Reach out anytime at abby@mindfulwellnesscenteroftx.com.