Abby King Roberts

Holistic Herbalist, Botanical Acutherapist, Integrative Health Practitioner (IHP), Zero Point Practitioner, Reiki Master Teacher, Certified Expert Sound Healer, Trauma-Informed RYT-200 (in progress)

“Hi, I’m Abby, and I hold the torch so you can find your way back to your own light.”

“The art of healing comes from nature, not from the physician. Therefore, the physician must start from nature, with an open mind.”
— Paracelsus

Welcome to the steady way back to yourself.

Among many hats (mom, wife, sister, friend, writer), I’m also a trauma-informed energy worker, herbalist, and Integrative Health Practitioner (IHP) who specializes in individual nervous system healing for collective change. I help sensitive, spiritually-minded, and purpose-driven people restore balance in body, mind, and spirit. I hold the torch so you can reconnect with your own light, reclaim your wholeness (your natural birthright), and move through life with clarity, ease, and joy. Why? Because we need you.

I believe true healing begins with right relationship—first with ourselves. Remembering our wholeness allows us to re-member ourselves into the interconnected web of Life with integrity and personal sovereignty. When we remember who we authentically are, we reclaim our agency and cultivate a life where wholeness flows through us and out into the world to the greatest benefit of all. We’re counting on your healing, friend. The world needs people like you healthy, empowered, and present.

As the founder of Second Wave Hippies, I’m also building community structures that provide support, connection, and holistic care as the corrupt and outdated systems around us crumble. This work complements my individual sessions, because healing doesn’t happen in isolation—it ripples outward, strengthening networks, relationships, and collective resilience.

My work blends functional and Chinese medicine principles, neuroscience, subtle energy healing, vibrational plant medicine, and inner parts work to support lasting physiological, emotional, and energetic transformation. I honor the body, mind, and energy—because they are never separate—integrating healing philosophies and modalities into a living, relational process that supports the natural intelligence of your body and the wholeness of your Self.

Whether we’re tending the physical roots of fatigue, hormonal imbalance, or chronic health struggles; unraveling emotional patterns born in childhood; untangling trauma or abuse imprints; or exploring energetic layers of healing, my work supports deep, lasting change while holding your nervous system in safety. No matter your stage of life or the twists of your journey, I’m here to support you.

Clients have often described working with me as relieving, clarifying, and empowering. While I love working with anyone seeking overall wellness, nervous system regulation, or deeper alignment, I also do specialize in chronic pain support. My approach addresses both the physical and energetic roots of discomfort, helping you release tension, teach your nervous system safety, and move toward lasting relief. You deserve to set down what you’ve been carrying and finally stop bracing—so your body and spirit can breathe.

In addition to 1:1 sessions, I teach energy work to budding practitioners, lead group healing experiences and workshops, offer energy work for horses in the DFW area, and formulate custom herbal remedies through Bloom Apothecary, available online (soon) and at MWC.

If you have questions about sessions, need booking help, are seeking mentorship in energy healing, or want to connect about getting involved in @SecondWaveHippies, feel free to reach out at abby@mindfulwellnesscenteroftx.com.

Abby’s Service Offerings

Botanical Energy Healing

  • 60 Minutes

    (Please allow an additional 15 minutes for us to talk.)

  • $140 for 60 Minutes

  • A deeply restorative session blending energy work, vibrational plant remedies, sound therapy, and intuitive touch to help you release what’s heavy and return to balance on every level—physical, emotional, mental, and spiritual.

    For more information, go to our Energy Healing page here.

  • Book a Botanical Energy Healing session with Abby directly here.

Sound Therapy

  • 30 & 60 Minutes

  • $45 for 30 Minutes
    $90 for 60 Minutes

  • Allow your nervous system to unwind with the soothing frequencies of singing bowls, chimes, and tuning forks. This session uses sound to bring your mind and body back into harmony.

    For more information, go to our Sound Therapy page here.

  • Book a Sound Therapy session with Abby directly here.

Zero Point Integration

  • 45 Minutes

  • $90 for 45 Minutes (In-person)
    $75 for 30 Minutes (Virtual)

  • A focused energy session for physical pain and tension relief. This gentle, hands-on technique works with the body’s natural intelligence to recalibrate the nervous system and release stored patterns.

    Available in person or virtually.

    For more information, go to our Energy Healing page here.

  • Book a ZPI session with Abby directly here.

Integrative Health Coaching

  • Varies by session type and where you are in your journey. Intakes are usually 60-90 minute sessions and held after you’ve filled out your intake forms.

    Your first wellness appointment is 60-90 minutes to give you time to go over everything you need to get started with your wellness plan/coaching. 30-60 minute coaching sessions are available from that point on.

  • Varies by session type. Learn more on the Coaching page or in the Booking Menu/Store. You can also email abby@mindfulwellnesscenteroftx.com with any questions you have.

  • For those navigating chronic health challenges or seeking whole-body vitality. Abby blends functional, root-cause approaches with compassionate coaching to help you restore balance and create sustainable change.

    For more information, go to the Intake page here.

  • Book an Integrative Health Coaching 15 Minute Free Consultation with Abby directly here.

Herbalism

  • 15 or 30 Minutes

  • $30 for 15 Minutes
    $55 for 30 Minutes

    These appointments are virtual by default and in-person by request if you’d like to shop in the store with me.

  • Abby crafts custom teas, tinctures, and flower essences designed to support your body, mind, and spirit. Whether you’re seeking gentle support for digestion, stress, or sleep—or want guidance on choosing the right remedy—her work bridges plant wisdom and holistic care.

    These sessions are designed to help you pick the best remedy for you.

    Learn more about Herbalism at MWC here.

  • Book an Herbal Consult with Abby directly here.

Embodied Wholeness Coaching Sessions

  • 60 Minutes

  • $90 Virtual
    $120 In-Person (By Request)

  • My Embodied Wholeness Sessions are designed as safe, compassionate spaces for people who are ready to reconnect with themselves.

    This work draws from frameworks like polyvagal theory, IFS (parts work), and schema-informed coaching, blending embodied awareness with gentle guidance. It’s especially ideal for anyone navigating anxiety, trauma recovery, stress, burnout, grief, life transitions, or disconnection from self.

    Come as you are. I meet you where you are with presence, purpose, and practices that help you regulate and remember your wholeness. Together, we’ll create space for your body to remember safety so your authentic self can call the shots with clarity, calm, and ease.

    For more information, go to our Coaching page here.

  • Book a coaching session with me here.

If you have any questions, feel free to reach out to abby@mindfulwellnesscenteroftx.com.